AND OH MY GOSH. It is SOOO GOOD. Not only that but it is very healthy, low calorie and full of nutrients!!! Thanks Kate!!!
Pea Soup Ingredients
3 1/2 cup(s) fat-free, reduced-sodium chicken broth | |
2 medium uncooked Yukon Gold potato(es), peeled, cut into 1/2-inch chunks (about 2 cups) | |
1 1/2 medium leek(s), chopped, white and light green part(about 2 cups) | |
2 clove(s) (medium) garlic clove(s), peeled | |
1 1/4 tsp table salt, divided, or more to taste | |
1/4 tsp black pepper, divided | |
10 oz frozen green peas, thawed (about 2 cups) | |
1/2 cup(s) plain fat-free yogurt | |
3 Tbsp dill, chopped, divided | |
1/4 cup(s) tomato(es), diced |
Instructions
- In a large saucepan, combine broth, potatoes, leeks, garlic, 1 teaspoon of salt and 1/8 teaspoon of pepper; bring to a boil over medium-high heat. Reduce heat and simmer, covered, until vegetables are almost tender, about 12 minutes.
- Add peas to saucepan, stir and cook until vegetables are tender, about 3 minutes; remove saucepan from heat and let cool about 5 minutes.
- Meanwhile, in a small bowl, whisk together yogurt, 2 tablespoons of dill, remaining 1/4 teaspoon of salt and 1/8 teaspoon of pepper until smooth; set aside.
- Puree soup in saucepan using an immersion blender or in batches in a blender (be careful not to splatter hot liquid); stir in remaining 1 tablespoon of dill.
No comments:
Post a Comment